Tai Chi Guildford
Welcome to our website!
More and more people are enjoying the health and wellbeing benefits of Tai Chi.
Tai Chi can be great for many people, including those with medical conditions.
Classes with Beijing Tai Chi Champion - Dr Luke Zhang
At Tai Chi Guildford we are very welcoming and listen to each of our clients to ensure they have the best experience of Tai Chi.
If you’re new to Tai Chi, firstly let me answer some questions you may have. Tai Chi can be great for general wellbeing and mindfulness.
Beginners are very welcome
You don’t require any special clothes, skills or equipment. You can do Tai Chi standing up, sitting down, walking around, with or without music. Neither do you need to have aspirations to become a mystical Kung Fu champion or embark upon a spiritual quest!
People of all ages, backgrounds, abilities, mobility and fitness levels are enjoying the physical and mental wellness benefits of Tai Chi.
Mind and body
I pride myself on a straightforward approach to Tai Chi – with you at the centre - with physical exercises that benefit both mind and body.
I combine my medical and Tai Chi experience with a simple approach to support your health and wellbeing.
Please enjoy my website and contact me if you would like to know more.
Dr Shousheng “Luke” Zhang
Founder and Teacher, Tai Chi Guildford